Life Extension Exercise Curriculum - The Foundation Chiropractic

Life Extension Exercise Curriculum

How do you get the greatest benefits from your corrective care?

How do you take the structural and neurological changes that begin with your correction and keep those changes as long as possible?

What can you do to help create a newer, healthier, better functioning YOU?

Watch these four videos and practice them daily to get the greatest results for your investment!

Video 1: Daily Joint to Joint Movement

Video 2: Soft Tissue Stimulation

Video 3: Corrective Exercises (Part 1)

Video 4: Corrective Exercises (Part 2)