Dr. Robert Mirandola, Author at The Foundation Chiropractic

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Lifetime Spinal Strength Homepage

Posted on January 11, 2023 in Move By Design by

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Water, Water, Everywhere… But Which Is Best To Drink?

Posted on July 15, 2022 in Boston By Design, Eat By Design, Healthy Lifestyle, Kids Health, Life By Design by

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You’re Hardwired For Stress…Time To Cut Those Wires!

Posted on July 15, 2022 in Boston By Design, Brain Health, Healthy Lifestyle, Life By Design, Think By Design by

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Your Core 3 Neuro Rehab Exercises

Posted on May 23, 2022 in Move By Design, Brain Health, Life By Design by

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The Prefrontal cortex… “The Seat of our Humanity”

Posted on February 8, 2022 in Brain Health, Healthy Lifestyle, Kids Health, Life By Design, Power By Design by

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Sleep Positions… Back or Stomach… Which is Best?

Posted on February 8, 2022 in Move By Design, Brain Health, Healthy Lifestyle, Kids Health, Life By Design by

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Inflammation: What Is It?… What Foods Cause It?

Posted on February 8, 2022 in Eat By Design, Healthy Lifestyle by

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Symptom Alleviation vs. Health Promotion… 2 Very Different Conversations Confused as the Same.

Posted on February 8, 2022 in Healthy Lifestyle, Life By Design, Think By Design by

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How to FUEL Your Immune System

Posted on January 20, 2022 in Eat By Design, Healthy Lifestyle, Immunity, Life By Design by

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Turn OFF the Noise…

Posted on January 20, 2022 in Healthy Lifestyle, Life By Design, Think By Design by

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Your Health Started… HERE.

Posted on January 20, 2022 in Healthy Lifestyle, Life By Design, Power By Design by

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Men and Women (Different Exercise Requirements for Different Genders)

Posted on January 20, 2022 in Move By Design, Life By Design by

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Is Your Jar Already Filled?

Posted on December 1, 2020 in Life By Design, Think By Design by

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The Vagus Nerve

Posted on December 1, 2020 in Brain Health, Healthy Lifestyle, Life By Design, Power By Design by

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The Case Against Sugar

Posted on December 1, 2020 in Eat By Design, Healthy Lifestyle, Kids Health by

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Reconnecting With Minimal Footwear…

Posted on August 21, 2020 in Move By Design, Healthy Lifestyle, Kids Health, Life By Design, Power By Design by

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My 3 Favorite Low Back Strength Exercises (to Keep You Doing What You Love)!

Posted on August 18, 2020 in Move By Design, Healthy Lifestyle, Life By Design by

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Why NeuroTraining should be part of your training routine and how arm movement activates brain health!

Posted on July 7, 2020 in Move By Design, Life By Design by

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HOW I design my training sessions and WHY!

Posted on April 6, 2020 in Move By Design, Healthy Lifestyle, Life By Design by

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My 5 Favorite Spinal Exercises

Posted on March 31, 2020 in Move By Design, Healthy Lifestyle, Life By Design by

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Are meal options getting stale in the kitchen? Try these!

Posted on March 27, 2020 in Eat By Design, Healthy Lifestyle, Kids Health, Life By Design by

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6 reasons why you should be squatting every day for the rest of your life!

Posted on March 3, 2020 in Move By Design, Healthy Lifestyle, Life By Design by

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10 Tips to Get Your Protein At Every Meal

Posted on October 22, 2019 in Eat By Design, Healthy Lifestyle, Kids Health, Life By Design by

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What the Mirandola family does to stay healthy this time of year.

Posted on October 5, 2019 in Move By Design, Uncategorised, Eat By Design, Healthy Lifestyle, Immunity, Kids Health, Life By Design, Power By Design, Think By Design by

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Our Favorite School Lunch Ideas

Posted on August 27, 2019 in Eat By Design, Kids Health, Life By Design by

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The “Burp” on Fish Oil: Everything you NEED to know about Omega 3 sufficiency!

Posted on July 9, 2019 in Eat By Design, Healthy Lifestyle, Life By Design by

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Dr. Rob’s Easy Bone Broth Recipe

Posted on April 16, 2019 in Eat By Design, Immunity by

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The Habit HUB

Posted on April 2, 2019 in Healthy Lifestyle, Life By Design by

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6 Ways to Wake Up Sleepy Glutes

Posted on February 7, 2019 in Move By Design by

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Life Extension Exercise Curriculum

Posted on January 22, 2019 in Move By Design by

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Is Insulin Good or Bad?

Posted on November 4, 2018 in Brain Health, Eat By Design, Healthy Lifestyle, Immunity, Kids Health, Life By Design by

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22 Reasons To Take Rest More Seriously

Posted on November 4, 2018 in Brain Health, Healthy Lifestyle, Immunity, Life By Design by

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How This Greek Tragedy Can Save Your Life… Walking The Aftermath.

Posted on September 27, 2018 in Healthy Lifestyle, Life By Design by

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How I Reset, Stay Healthy, and… Grow on Vacation… 11 Easy Tips!

Posted on August 21, 2018 in Move By Design, Eat By Design, Think By Design by

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Simple Tips to Stay Healthy on Vacation!

Posted on August 11, 2018 in Move By Design, Eat By Design, Think By Design by

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Simple Solutions for Last Minute Meals

Posted on March 24, 2017 in Client Authored by

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Active Kids are Brainy Kids – Here’s Why!

Posted on March 16, 2017 in Client Authored by

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4 Totally Awesome Workouts to Get You Off the Treadmill

Posted on March 2, 2017 in Client Authored by

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6 Ways to an Extraordinary Birth

Posted on February 23, 2017 in Client Authored by

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National Pizza Day – the Paleo Way!

Posted on February 9, 2017 in Client Authored by

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Thrive: How to Live Your Greatest Life

Posted on February 2, 2017 in Client Authored by

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A Different Perspective on Health

Posted on January 19, 2017 in Client Authored by

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Join the 8% – A Resolution Revolution Part 2

Posted on January 9, 2017 in Client Authored by

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Join the 8% – A Resolution Revolution Part 1

Posted on January 4, 2017 in Client Authored by

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Holiday Party Survival Guide

Posted on December 20, 2016 in Client Authored by

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Reimagine the Power of Giving: 2016 Holiday Giving Guide

Posted on December 15, 2016 in Client Authored by

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6 Ways to Increase Your Immunity this Winter

Posted on December 8, 2016 in Client Authored by

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Uniquely Boston: 5 Activities for a Fit and Fun Winter

Posted on December 1, 2016 in Client Authored by

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Our Fall Five: the Healthiest, Boldest Dishes to Pass Through your Kitchen this Fall!

Posted on October 29, 2016 in Client Authored by

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