My 3 Favorite Low Back Strength Exercises (to Keep You Doing What You Love)! - The Foundation Chiropractic

My 3 Favorite Low Back Strength Exercises (to Keep You Doing What You Love)!

Today, I share my favorite low back strength exercises. As with all the exercises I share, they are NOT designed to side-step or avoid back pain or symptoms, but rather, to create a healthy neuromusculo-spinal structure that will support you doing what you love for the rest of your life!

Enjoy!

Dr. Rob