Are meal options getting stale in the kitchen? Try these! - The Foundation Chiropractic

Are meal options getting stale in the kitchen? Try these!

In my house, we love to eat. In fact, I try to teach my daughters that cooking can be the ultimate expression of art in that you get to play with nearly all of your senses. With this said, not many things on our table come out of a box. The trick is, to not overthink things, find easy recipes, and always have a pantry, freezer, refrigerator stocked with essentials.

Below are a few recipes we always come back to time and again that have proven to be a hit with adults and kids alike!

Note: All of my recipes are designed for a family to eat for at least 2 meals.

BREAKFAST

Quick and Easy Keto Pancakes/Waffles

Paleo Breakfast Casserole

LUNCH / DINNER

Clam Chowder (Paleo, Whole 30, Dairy-Free)

Shephard’s Pie

TREATS

Lemon Blueberry Poppyseed Donuts

Orange Poppyseed Bread

Banana Bread

Paleo Protein Banana Muffins

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